Refreshing Papaya Drink

Preparation Time:
15 min.
15 min.
Difficulty:
Intermediate
Intermediate
Total Calories:
130 kcal
130 kcal
Cuisine:
Tropical, Healthy
Tropical, Healthy
Category:
Beverage
Drink
Ingredients:
- 1 ripe papaya (about 500g), peeled and diced
- 1 cup coconut water
- 2 tablespoons honey (or to taste)
- 1 tablespoon lime juice
- 1/2 teaspoon ginger, grated
- Ice cubes (as needed)
Kitchen Tools Needed:
- Blender
- Measuring cups
- Measuring spoons
- Knife
- Cutting board
Instructions:
- In a blender, combine the diced papaya, coconut water, honey, lime juice, and grated ginger.
- Blend until smooth and creamy.
- Taste and adjust sweetness if necessary by adding more honey.
- Add ice cubes to the blender and blend again until the ice is crushed and the drink is chilled.
- Pour the drink into glasses and serve immediately.
Macros:
- Total Calories: 130kcal
- Carbs: 30g
- Proteins: 2g
- Fats: 1g
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